Yoga session amongst vineyards

Yoga session amongst vineyards
Connect with your body and mind with a yoga session in a privileged spot: amongst vineyards, overlooking the sea and in the heart of the Serralada de la Marina Natural Park. Afterwards, we will enjoy an aperitif on the terrace of the Wine Tourism Center.

"Yoga" means union. With this activity, we propose the search for synergies between the four elements: EARTH (vines and sauló), AIR (wind from the mountain range), FIRE (heat from the sun) and WATER (Mediterranean marinade).  A pause to connect with oneself, an approach to a millenary discipline and a more conscious, intense and grateful tasting of our wines, fruit of the combination of man, earth, vineyard and vintage.

Hatha Vinyasa Yoga with Déborah Brime, educator, artist and passionate Yogi. After traveling through Asia and living in India, she found in yoga and meditation a powerful tool for internal transformation. Since then, he uses both resources to accompany people to enjoy the moment and find harmony between body, mind and emotion. Often you just need to stop, observe, breathe and feel everything that goes on inside. Graduated in Hatha Vinyasa Yoga from the Mandiram school in Barcelona and postgraduate in Body and Art Therapy, she feels that yoga and the philosophy that surrounds her are part of her everyday life.

We will finish with an aperitive with a mediterrean views.

*Important information: you will need to bring your own mat

 Includes Hata Vinyasa Yoga session + table reservation for the aperitif: 1 glass/pers + chips + Olives.

Extra drinks and food are not included.
4 h
Cat Cast
phone.: +34 628624182
email.: visita@altaalella.wine